I offer a solution-focused, client-centered approach to therapy for women who’ve experienced trauma, anxiety, or depression, dealing with low self-worth, or struggling with life stressors. I look forward to learning more about you and view you as the expert in your own life. I work with young adults and adults. I bring an emotionally safe and compassionate approach to therapy while also challenging my clients to ensure they experience the progress they want. I believe everyone has the ability within themselves to find the tools for healing. To support this process, I utilize evidence based practices that help clients develop the skills they need to heal, and experience a decrease in symptoms. I am trained in trauma-informed treatments including therapies that address the impact of trauma on the body. I incorporate art and creative approaches. There is healing and increased life satisfaction when you learn that you are not stuck with trauma related symptoms and can use tools to work toward improvement and finding meaning.
Qualifications: | University of Pennsylvania |
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Academic Suffixes: | LCSW |
Expertise: | Anxiety, Coping Skills, Depression, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |