About
Trying to keep it together can be exhausting when you feel your life is falling apart. You’re likely feeling overwhelmed, questioning everything, and maybe not recognizing the person you’ve become. You’re trying your best but stressed, showing up to places nervous, exhausted, and uncertain of what to do next. Together, we will figure out the root of what’s going on, discover your innate strengths, find your authentic voice, and develop coping skills so you can reconnect with yourself and those you care about. Whether you are facing an unexpected challenge or have been walking a tightrope between coping and falling apart, the struggle does not have to be the end of your story. I work with women struggling with life changes and professionals seeking stability and balance. Women who find themselves in life transitions, motherhood, and relationship changes. To feel seen, heard, and loved is at the core of every human’s needs. I believe therapy is a unique journey of self-discovery, healing, and renewal. When we can tell our story without fear of judgment, we feel empowered to cope, heal, and live. I can't wait to hear from you! Are you ready? Connect with me today and let's get started!
Features
| Qualifications: | Friends University |
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| Academic Suffixes: | MS, LCMFT |
| Expertise: | ADHD, Anxiety, Body Positivity, Career Counseling, Codependency, Coping Skills, Depression, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |
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