About
Here you are, looking for some help-so well done, you! Sometimes part of us wants help and another part wants to "do it on our own". Therefore, it is understandable that it might be no small task to make that first call. AND since sorting thoughts, feelings, and worries can feel overwhelming, I appreciate your courage and wisdom in seeking professional assistance, because no one has to do this alone. Getting to "better" is often very collaborative. Together, we can find a healthy and safe way to discover, sort and map the confusion/worry and then move forward. When you are ready, please give me a call. I am right here. I offer my experience, training, and passion when working together to build the timeline and the path to where you want to be-healthier and safer. (sorry, no magic wands). I like to work from several models, including, CBT, Emotionally-Focused Therapy (EFT), EMDR, Sensorimotor Psychotherapy (SP), Hypnosis, and Internal Family Systems (IFS). Whether it is just you, your partner, or your whole family, I find it helpful to have a place of safety and acceptance to explore where you are and where you want to go. Though therapy is can be a big step it can also provide the big payoff of feeling more connected and secure, by building/restoring a real sense of "home". When you are ready, I am here.
Features
| Qualifications: | Friends University |
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| Academic Suffixes: | MS, LCMFT, LMFT |
| Expertise: | Addiction, Adoption, Anger Management, Anxiety, Bipolar Disorder, Body Positivity, Borderline Personality, Cancer, Child or Adolescent, Depression, Dissociative Disorders, Divorce, Drug Abuse, Family Conflict, Grief, Infidelity, Internet Addiction, Life Transitions, Marital and Premarital, Men |
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