About
Serving couples and individuals (including moms navigating prenatal, postpartum, parenting, career and personal growth). In your relationship, do you and your partner seem to be stuck in the same exhausting patterns? Maybe you're feeling stuck individually, too, caught in patterns of anxiety, trauma, and feeling like you're just not good enough. Do the painful memories of your past keep creeping up even though you’re desperately trying to move forward? I offer online individual and couples/marriage therapy for clients in Los Angeles, San Francisco and anywhere you are in CA, PA, and FL to help you heal, strengthen and grow. I bring my training, commitment, and optimism that things will get better to our work together. I use techniques in couples therapy, CBT, and EMDR that have been proven by research to help you heal from trauma, repair emotional wounds, develop inner-strength, activate healthy behaviors, and give you hope because you're creating something better for yourself. Your wellness is a journey. Maybe today is one of those days where the thought of putting one foot in front of the other is exhausting or overwhelming. Or maybe today you’re thinking about what living your best life looks like for you. No matter what kind of day it is today, I’m here to help you take the next step. Let’s journey together.
Features
| Qualifications: | Sacramento State University |
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| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Body Positivity, Coping Skills, Depression, Divorce, Family Conflict, Grief, Infertility, Infidelity, Life Transitions, Marital and Premarital, Open Relationships Non-Monogamy, Parenting, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Veterans, Women |
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