Hi, I am Lance Rao and I am a licensed mental health counselor, specializing in cognitive behavioral therapy. I primarily use techniques adapted from psychodynamic theory, cognitive behavioral theory, and interpersonal neurobiology. These disciplines combined together create a powerful lens through which we can understand our inner lives with more clarity and improve our relationships with others. I work with individuals confronted by various personal problems such as dating and relationship issues; infidelity; break-ups or divorce; parenting; career matters; sexual concerns; mid-life crises; addictions; family problems; depression; anxiety, stress management and many more. My clients depart from our counseling sessions feeling stronger, empowered, and self-aware. This ultimately enhances their ability to connect on a more intimate level in all interpersonal relationships.
Qualifications: | Palm Beach Atlantic university |
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Academic Suffixes: | LMHC |
Expertise: | Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Career Counseling, Chronic Pain, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Gambling, Grief, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, Self Esteem, Sex Therapy, Sexual Addiction |