About
A warm welcome to you. It is a deeply personal commitment to show up for and engage in the therapeutic process, especially when what had worked in the past no longer feels helpful in the present, and it feels hard to reimagine a different future. For some of us, we do life experiencing a disconnect within ourselves despite our best intentions for more vital, and fulfilling experiences. Together we will define what healing looks like, with you as the driver of your journey. I offer transparency, thoughtfulness and collaboration. Together we will process your experiences, give dignity to the hurt, discover what works for you. I work from a trauma informed lens and am EMDR trained. Together we will identify pressure points, maximize what is working, strengthen awareness, and create space to cultivate your framework for moving forward. We do this with curiosity, respect, and commitment to new growth. Therapy is a process and growth is a practice. Healing unfolds gradually with self-examination as an intentional and ongoing practice. We learn we can reconcile the influences of the past, practice the present, and continue to access choices with vitality moving forward. We do this a moment at a time.
Features
| Academic Suffixes: | LCSW |
|---|---|
| Expertise: | ADHD, Anxiety, Chronic Impulsivity, Codependency, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Sexual Abuse, Sleep or Insomnia, Spirituality, Stress, Trauma and PTSD, Women |
Location
Contacts
- Click to Call