I am an LAC with the philosophy that all individuals are the expert in their own lives. My education and training allows me to support individuals in identifying the cause of their challenges and help them learn new strategies to approach or cope with these challenges. My goal is when the therapeutic relationship comes to a close, clients leave feeling stronger and more resilient, with the internal resources to face life’s challenges. Seeking therapy is brave and vulnerable, it can sometimes feel scary, awkward, even uncomfortable, I get that. I am warm, approachable, and genuine, and strive to create an environment of trust and comfort. I am warm, approachable, and genuine, and strive to create an environment of trust and comfort. As each of my clients are their own unique individual, my approach is specifically tailored to meet their needs. I draw on evidenced based modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT.) My interventions are solution focused, practical and actionable.
Qualifications: | University of Phoenix |
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Academic Suffixes: | LAC |
Expertise: | Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Asperger |