About
Today you're a step closer to making meaningful changes in your life and carving your own path toward growth, fulfillment, and well-being. As a solution-focused therapist, I'll collaborate with and support you to cope more effectively with anxiety and depression, uncover and develop your potential, build a sense of belonging and strengthen healthy relationships, and accomplish what's uniquely important to you. While you can't change what's happened in the past, it's never too late to reach a better understanding of the life patterns that are limiting you and begin to create a better life aligned with your values and goals. I'm a collaborative, interactive, solution-focused therapist who will provide structured, compassionate support and practical feedback to help you effectively address life challenges. We'll work together to stoke your motivation and develop a plan tailored to your strengths and needs so you can achieve the personal growth you want. I can help you tackle a wide range of emotional and behavioral challenges, and I have specialized experience supporting those struggling with anxiety, depression, grief, parenting/family conflict, and relationships. I also provide empowerment workshops to support women of color toward creating healthier, secure relationships and safeguarding their self-care.
Features
| Qualifications: | Holy Names University |
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| Academic Suffixes: | EdD, LMFT, LPCC |
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Career Counseling, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Emotional Disturbance, Family Conflict, Grief, Life Coaching, Life Transitions, Marital and Premarital, Men |
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