About
Do you struggle with self-criticism and shame, with beliefs that you are “too much” or “not enough”? Is it hard to be seen, to unmask, to take up space? Have you learned to sacrifice your needs to show up for others? You want healthy, fulfilling relationships, but cannot seem to break painful patterns, like people pleasing, codependency, perfectionism, scarcity mindset, and social anxiety. If you are ready to heal wounds from childhood, attachment and relationship issues, generational trauma, or from masking neurodivergence and having your sensitivity misunderstood, let's explore how curiosity and compassion could change your life. View 3 Photos I specialize in supporting BIPOC and LGBTQIA+ adults to heal trauma, calm anxiety, and find self-compassion. I also help people who are highly sensitive and/or neurodivergent heal from shame and masking. As an HSP, I intimately understand your struggles. As an experienced therapist, I integrate EMDR, Brainspotting, somatic practices, and internal parts work. It is possible to break cycles, to set and uphold boundaries, and to find self-compassion. If you know you deserve a life without anxiety, inherited shame, or reactions rooted in trauma, I'm here to help. It's time to shift from surviving to thriving. You may begin by self-scheduling your free consultation at: embracinghealing.clientsecure.me/request/service
Features
| Academic Suffixes: | MS, LMFT, NCC |
|---|---|
| Expertise: | Anxiety, Codependency, Depression, Grief, Other, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |
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