By offering an integrative and compassionate approach to therapy, Kyra believes that her authentic, nurturing client-therapist relationship dynamic has the power to help clients grow. Kyra strives to create a judgment-free space where clients can fully explore their past, present, and future. She also utilizes modalities like cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), client-centered therapy, somatic experiencing therapy, and mindfulness to curate personalized treatment for each client, no matter where they are in their therapeutic journey. Kyra’s experience working in intensive outpatient rehabilitation for anxiety, depression and disordered eating has provided her with a deep understanding of the complexities and nuances of mental health. Her work with U.S. military veterans allows her to incorporate trauma-informed care into her therapeutic style, which blends empaty and understanding. Kyra views each client holistically, helping them understand the intersection between their physical and emotional health and deepen their mind-body connection. She specializes in depression, anxiety, disordered eating, PTSD, couples counseling, and LGBTQIA+ care. By drawing on her diverse background, Kyra helps her clients achieve meaningful changes.
Academic Suffixes: | LMSW, MPH |
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Expertise: | ADHD, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Coping Skills, Depression, Dissociative Disorders, Dual Diagnosis, Emotional Disturbance, Life Transitions, Suicidal Ideation, Trauma and PTSD, Women |