Relationship issues, life transitions, and lingering past hurts are just a few common stressors that can have drastic negative effects on mental health. A safe, empathic environment to process, heal, and learn new skills is the ideal setting that allows clients to move forward in confidence. I am committed to helping clients find peace and purpose in their lives as they come to know and love themselves more deeply through their journey in counseling. I am trained in Emotionally Focused Therapy and also incorporate Cognitive Behavioral Therapy approaches to help clients gain a deeper understanding of their thoughts, feelings, and behavior patterns. I would love to accompany you on your journey to healing. Please reach out if you think I can help.
Qualifications: | Divine Mercy University |
---|---|
Academic Suffixes: | MS, LAC |
Expertise: | Anxiety, Coping Skills, Depression, Family Conflict, Life Transitions, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Spirituality, Stress, Women |