Do you seem to have lost your joy for life? Are you having trouble adjusting to recent changes? Are you struggling with finding your purpose in this world? Or maybe, you do not know where to go from here? I use talk therapy and therapeutic activities to help individuals navigate their way through this messy thing called life. I also have a four legged sidekick named Winston who helps provide comfort when talking about our thoughts and feelings. I primarily work with adolescents and young adults through individual counseling. Some of my specialties include depression, anxiety, and making/maintaining healthy relationships. Through the therapeutic relationship, my goal is to help you feel empowered. I strive to do this by providing a space where you feel heard, understood, and validated, while also challenging and encouraging you to become the best version of yourself. I take a client-centered approach, while also incorporating my training in Cognitive Behavioral Therapy. Life can get overwhelming, which is why we were not made to go through this life alone. Together through a therapeutic relationship, I hope to help you see there is hope and a future for you or your child. If you are ready to explore what therapy can do for you, contact me today!
Qualifications: | Abilene Christian University |
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Academic Suffixes: | MS |
Expertise: | Anger Management, Anxiety, Career Counseling, Coping Skills, Depression, Family Conflict, Grief, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Spirituality, Stress, Suicidal Ideation, Trauma and PTSD |