I work with clients ages 18 and up looking for help managing anxiety disorders including OCD, panic, phobias, and social anxiety. I am also an ADHD Certified Professional (ADHD-CCSP) and enjoy helping people learn more about ADHD while developing executive functioning and mood regulation skills. I have worked in the Chicago area for 13 years providing therapy services in a variety of settings from inpatient hospital units, PHP and IOP programs, and outpatient practices. I primarily focus on cognitive behavioral therapy (CBT) for anxiety and depression. I'm also trained in CBT for Insomnia (CBT-I). I also have training in Exposure and Response Prevention (ERP) and recently completed a 9 month fellowship in Acceptance and Commitment Therapy (ACT) at the University of Chicago. Please reach out to me if you are looking for therapy that is evidence based, focused on your goals, and empathetic. After you reach out, we will schedule a 10-15 minute consult call. We will discuss what brings you into therapy and what's important to you in a therapist. If it seems like a good fit, we will move forward and set up your first visit.
Qualifications: | University of Chicago |
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Academic Suffixes: | LCSW |
Expertise: | ADHD, Anxiety, Other, Coping Skills, Depression, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Other, Relationship Issues, Sleep or Insomnia, Stress |