About
Are you looking for a space to feel heard, supported, and empowered? With over six years in mental health, I’m here to help you overcome challenges, find clarity, and develop skills to thrive. As a Licensed Associate Counselor, I specialize in treating anxiety, depression, and trauma. I'm passionate about guiding individuals toward genuine growth and resilience. I’m dedicated to supporting adolescents, adults, and families who are ready to move beyond what’s holding them back. I believe in creating a partnership with my clients, where each session is a step toward achieving your personal goals. My approach blends Cognitive Behavioral Therapy and Dialectical Behavior Therapy. I also use Solution-Focused Brief Therapy to help you identify actionable steps toward change, empowering you to make tangible progress from the start. In our work together, you’ll experience a compassionate, proactive approach rooted in empathy and expertise. I understand that each person’s journey is unique. I’m committed to not only listening but also collaborating with you to design a path forward, empowering you to reconnect with your strengths and build a life that aligns with your values. Take the first step toward change—reach out today to start your journey to a healthier, more fulfilling life!
Features
| Academic Suffixes: | LAC |
|---|---|
| Expertise: | Anxiety, Depression, Family Conflict, Life Transitions, Trauma and PTSD |
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