About
Remember that Friends episode when Ross invited Rachel and Joey over for a joint date night so he could pretend he was fine with them dating? He tried to convince them and himself that he is indeed "Fine". How often do you find yourself saying this or doing something similar? That you're "ok" or that you need to just keep "pushing through". I mean, really, we’ve all been there. Lack of motivation resulting in falling behind at work or other important responsibilities: “I’m fine”. Short fuse because you’re overwhelmed: “I’m fine.” Trouble sleeping because the anxious thoughts or ongoing to-do lists run through your mind at night: “No, really, I’m fine.” Listen, I’m all for positive self-talk. It’s just that sometimes we need a little more. Let’s work together and find what strategies are going to work best for you because let's face it, coping isn't a one size fits all approach. You'll be welcomed with a relaxed and laid back ambiance to help you explore your vulnerabilities, accompanied by a holistic, heartfelt, and honest approach. If these sound like characteristics you'd find helpful in a therapist and believe you're ready to work, let's connect to get started today.
Features
| Qualifications: | The Chicago School of Professional Psychology |
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| Academic Suffixes: | MA, LCPC |
| Expertise: | Anxiety, Body Positivity, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Other, Emotional Disturbance, Grief, Infertility, Obsessive-Compulsive (OCD), Other, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |
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