About
Welcome, I'm glad you're here. I work with young people 12-24 years old. I will help you identify what you want to address in therapy, letting you lead this process, and collaborating with you until you feel you have met your goals. I enjoy helping you find hope, learn about yourself, & develop healthy skills. I am grateful to be a person in your life who sees you not only in your difficulties but who sees your strengths. I am experienced in helping navigate anxiety, depression, trauma, OCD, and other mental health challenges. PARENTS: Do you need someone to be your sounding board on your parenting journey? I am here for you too. I am a certified mindfulness and mindful self-compassion teacher, so my approach is centered on learning how the mind works and how to skillfully work with thoughts and feelings as well as cultivate presence. I also use Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Internal Family Systems as my primary approaches. If you need a place to feel deeply seen & heard and are ready to do the work to overcome your mental health challenges, I invite you to reach out to schedule a free consult with me so we can explore whether I am the right fit to meet your needs. Minors must be joined in the initial consult by their parent/legal guardian. Schedule here: www.kristyrandall.com
Features
| Qualifications: | San Diego State Univeristy |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anger Management, Anxiety, Other, Coping Skills, Depression, Divorce, Family Conflict, Grief, Life Coaching, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress |
Location
Contacts
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