Kristina Holt-Reber


Sacramento, California 95816 United States

About

Are you looking for a safe space to explore and work on making changes (big or small)? My name is Dr. Kristina Holt-Reber and I want to help you move toward change to create a life where you feel like you can be your best self. Collaboratively we will create a treatment plan and use a self-compassionate, empathetic, person-centered and open approach while utilizing various therapeutic, evidence based tools to help you meet your goals! View 5 Photos

I use compassion-focused, trauma-informed, client-centered, humanistic techniques but do not shy away from utilizing cognitive behavioral and dialectic behavior therapy skills when applicable. I really enjoy working with the LGBTQIA community and those who have felt oppressed.

I believe in tailoring my therapeutic approaches to each client (YOU) which starts by forming a strong therapeutic relationship. I invite my clients to have honest conversations and play an active role in the planning of their treatment. If you want to start moving toward change, reach out to me - I would be honored to be part of your journey!

Features

Qualifications: Alliant International University
Academic Suffixes: PsyD
Expertise: Anxiety, Behavioral Issues, Body Positivity, Coping Skills, Depression, Emotional Disturbance, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Stress, Transgender, Trauma and PTSD, Women

Location

Contacts

  • Click to Call