Therapists » Licensed Professional Counselor
Life never slows down, throwing unexpected curves at us that seemingly come out of nowhere and often leave us feeling burnt out, overwhelmed, and disconnected from ourselves, others, and the world around us. Regardless of where you are in life, my goal is to provide a space where you can feel understood, supported, & empowered. I can help you explore difficult emotions, strengthen relationships with yourself and others, and develop healthy communication skills, boundaries, and coping skills. I would be honored to meet you wherever you are and walk with you on your journey toward mental and emotional wellness. View 7 Photos I believe effective therapy is rooted in the genuine and collaborative relationship between client and therapist. I work from an integrative person centered focus that is trauma-informed and draws from attachment, emotion-focused, mindfulness, EMDR, and psychodynamic theories to provide personalized therapy to meet your unique needs. I am accepting new clients and offer individual counseling to teens, young adults, and women. Whatever your reason for seeking out therapy, I would love to journey alongside you and help you move from a place of survival to thriving.
Qualifications: | MidAmerica Nazarene University |
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Academic Suffixes: | MEd, MA, LPC, NCC |
Expertise: | Anxiety, Body Positivity, Career Counseling, Coping Skills, Depression, Other, Family Conflict, Grief, Life Transitions, Peer Relationships, Other, Racial Identity, Relationship Issues, School Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |