About
You can heal your life with your own mind/body! In today's stressful world, symptoms of anxiety, depression and troubled relationships are common. As an LMFT, I have 20+ years experience working with families, couples and individuals; healing traumas, mending relationships, reducing depression, anxiety and addiction and supporting personal growth. Focusing on "kindfulness," we work to shine a light of insight, offering profound transformation. With compassion and empathy, I guide clients to a deep sense of well-being which provides relief from many troubling symptoms and creates solutions to today's common modern life problems. I use a 'parts' approach informed by IFS, structural dissociation, and Comprehensive Resource Model. I am also trained in EMDR, Emotionally Focused Couples Therapy as well as Healing Shame. I am in ongoing trauma-informed therapy as well as EFT consultation groups brings my clients the most up-to-date and useful interventions based on each's individual needs Many of us feel stuck in emotional pain; often recreating problematic childhood dynamics without knowing why, unaware of the choices available to us that can set us free. As a compassionate witness, using simple, profound Mindfulness-based techniques of IFS, EFT and body-based therapies, I help clients find comforting solutions that work for them.
Features
| Qualifications: | John F. Kennedy University |
|---|---|
| Academic Suffixes: | MFT |
| Expertise: | Addiction, Anxiety, Cancer, Coping Skills, Depression, Eating Disorders, Learning Disabilities, Emotional Disturbance, Family Conflict, Grief, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Substance Use |
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