About
Churchill famously said, “If you are going through hell, keep going.” As people, we sometimes forget that the difficult moments can be temporary. The best way to survive them is to get through them. The same goes for the variety of emotions we feel. Sometimes, we just have to accept the emotions and identify ways to cope with them and get through them. Helping others through these journeys has been a passion of mine. I have often found the use of DBT, CBT, and PCT to be highly effective in helping people work through trauma based, anxiety ridden, and mood dis-regulated human conditions. I provide complete and compassionate work. View 12 Photos I have worked in various mental health settings such as, hospitals, group homes, non-profit organizations, schools private practice. I have expert knowledge and have been sought out for help with; trauma whether from relationships or life, coping with life crisis and stress, mood disorders and regulation, anger management, anxiety, and couples therapy. I am here to help you work through your situation or dilemma. Outside of counseling and support, I am a mother of 3 children, age 8, 5, and 3. I enjoy spending time with them doing activities and going to explore new places. I also enjoy photography and scrapbooking. Looking back on fun and happy memories allow us to see the positive narrative of living.
Features
| Academic Suffixes: | LPC, LNHA |
|---|---|
| Expertise: | ADHD, Alcohol Use, Anger Management, Anxiety, Bipolar Disorder, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Infidelity, Life Transitions, Marital and Premarital, Parenting, Relationship Issues, Stress, Trauma and PTSD |
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