My aim as a therapist is to create a safe space for individuals to share their stories and to identify the patterns that leave them feeling stuck. I use an eclectic approach to treating mental health symptoms while helping individuals work through issues affecting many areas of their lives, such as relationships, employment, social interactions and more. As a Certified Clinical Trauma Professional, I provide a safe space for those seeking to work through their past trauma as a way to regain control over their emotions and therefore their lives. I am a positive focused practitioner who will give you tools to help retrain your brain to find the good in your life. Using a holistic and trauma informed approach, I help to guide individuals through mental health issues affecting many areas of their lives. I also act as a gentle guide for those individuals looking to work through past trauma. Taking care of your mental health is just as important as taking care of your physical health. I would love to be a support for you on your journey to living your best life and making meaningful changes.
Qualifications: | The College of Saint Rose |
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Academic Suffixes: | LMHC, CCTP |
Expertise: | Anxiety, Codependency, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Dual Diagnosis, Family Conflict, Life Coaching, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Substance Use, Trauma and PTSD |