About
Hi! I am a Licensed Clinical Social Worker, I graduated with my Master's in Social Work degree from UNC-Chapel Hill in 2007. I am passionate about meeting you where you are, and helping you navigate and explore your thoughts, feelings, and behaviors without judgment. If you are feeling ready to learn more about yourself and to find ways to develop more effective coping skills, reach out today! Life is hard and everyone deserves to have an outlet to talk about their feelings. I approach my practice with compassion, empathy, and nonjudgmental understanding. With my holistic mindset, I seek to help people navigate stress, mental health issues, and "life" in general. With my holistic mindset, I seek to help people navigate stress, mental health issues, and "life" in general. I utilize strength-based practice modalities, CBT, TFCBT, Motivational Interviewing techniques, Mindfulness, and Self Esteem building to help people achieve their goals for wellness.
Features
| Qualifications: | University of North Carolina At Chapel Hill |
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| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Behavioral Issues, Chronic Illness, Chronic Pain, Coping Skills, Depression, Dual Diagnosis, Family Conflict, Grief, Other, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sleep or Insomnia, Stress, Suicidal Ideation, Trauma and PTSD, Women |
Location
Contacts
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