About
My intention is to create a welcoming, depth-oriented and respectful therapeutic relationship. I lean toward a holistic approach that recognizes the wholeness of all persons and individualizes treatment. The value of genuine warmth, feeling seen and unconditional positive regard is not lost on me. My style pulls from multiple theoretical lenses, such as a Narrative, Somatic, DBT, Trauma-informed and Humanistic lens. Mindfulness and spirituality are intertwined in my work. From a multicultural lens, I welcome all genders, expressions, populations and sexualities. Some of my focus areas are working with symptoms of depression, anxiety, mood disorders, self hatred, societal and patriarchal stressors, trauma, relationship stressors, sexuality questioning, gender dysphoria, and existential dread. Gentleness, mindfulness, shadow work and inner child work are heavily weaved into my therapeutic style. I feel honored to join clients in engaging in the process of unlearning self-limiting narratives that no longer serve, and instead fostering self compassion, self-acceptance and remembering our inherent worthiness and wholeness.
Features
| Qualifications: | Long Island University |
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| Academic Suffixes: | LMHC, LPC, NCC |
| Expertise: | ADHD, Anxiety, Chronic Pain, Depression, Self Esteem, Spirituality, Trauma and PTSD |
Location
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