About
I am currently seeing clients both in person and via telehealth. I offer individual and couples therapy for adults, with an emphasis on holistic approaches and nurturing insight. My goal is to provide a compassionate space within which you can be vulnerable and curious, while diving into some self-examination. I believe in working to develop self-awareness, somatic recognition, and creating new boundaries. My approach is eclectic, holistic, and tailored to the individual. I have 8 years of psychotherapy experience and 13 years in the field of mental health. My therapeutic approach offers a combination of psychodynamic, insight-oriented, cognitive-behavioral, attachment-based, mindfulness, acceptance-based, feminist and existential perspectives. I bring compassion and learning from my own healing journey to supporting others. I also value humor, practicality and frankness. I look forward to really seeing you.
Features
| Academic Suffixes: | MS, LCMHC |
|---|---|
| Expertise: | Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Life Coaching, Relationship Issues, Self Esteem, Spirituality, Stress, Substance Use, Trauma and PTSD |
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Contacts
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