About
HI! I’m Kristen and I offer a heart center approach to healing that honors the mind, body and spirit connection. I provide individual therapy to adolescents,college students and adults with Eating Disorders, Trauma, Anxiety, Depression, Relationship Issues, Self-Esteem and Body Image. My integrative approach to psychotherapy includes combining mindfulness, self-compassion, nervous system regulations tools and somatic modalities to support you on your healing journey. View 4 Photos I specialize in working with eating disorders. At the core of my work, I have transformed my lived experience into a passion dedicated to supporting your journey as you rebuild a pathway back into your body while restoring self confidence in who you are. Together we will work towards creating a healthy and strong relationship between mind and body. The greatest impact we can have on our being in this world is one rooted in self love and acceptance: "And I said to my body softly. 'I want to be your friend.' it took a long breath and replied, 'I have been waiting my whole life for this'."
Features
| Qualifications: | Fordham University |
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| Academic Suffixes: | LCSW, RYT-200 |
| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Eating Disorders, Emotional Disturbance, Family Conflict, Obsessive-Compulsive (OCD), Relationship Issues, School Issues, Self Esteem, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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