About
Are you struggling with life? Perhaps you feel chronically stressed out, anxious, on edge. You may have negative thoughts, trouble sleeping, spells of sadness. You might feel burned-out, tired and frustrated. Perhaps you've noticed body-tension, physical pain, digestive problems, headaches, or changes in appetite. You want to feel better, have more confidence, more ease, better relationships, Good news: the life you're seeking is possible! Somatic therapy is a proven treatment for anxiety and chronic stress. I'd be honored to accompany you on your journey. Somatic therapy invites the inclusion of your body's felt-senses as you explore your resources and challenges. We will not exclude cognition and thinking, rather we will invite the integration of all the parts of your being. You'll learn to trust yourself and your life's path as you tap into your innate capacities for wholeness. We all experience times of stress, anxiety and other struggles. To learn from our difficult experiences, to grow, heal and change in response to them takes courage and strength. At the center of my work is an unwavering belief in your capacities of freedom, health and wisdom. The life you imagine is possible. Let me support your journey.
Features
| Academic Suffixes: | MA, LPC, SEP |
|---|---|
| Expertise: | Anxiety, Behavioral Issues, Body Positivity, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Drug Abuse, Emotional Disturbance, Family Conflict, Grief, Life Coaching, Life Transitions, Marital and Premarital, Relationship Issues, Self Esteem, Trauma and PTSD, Women |
Location
Contacts
- Click to Call