Want to lose weight or otherwise improve your metabolic health? Feeling stuck, unmotivated, and/or stressed? I have very specialized experience helping people with lifestyle change. Change can be hard. I will help motivate and prepare you to make changes in your life toward improved overall well-being. For nearly 20 years, I've been practicing, researching, and teaching behavioral medicine, always with a focus on the relationship between mental health and physical health. Together, we will explore various ways you can improve your overall well-being, but the road you choose is ultimately up to you. Just as is the case any time you see a new healthcare provider, I will ask you a bunch of questions about you, your life, your family/background, recent events in your life, mood and symptoms, and your goals for therapy. Honest, genuine, goal-oriented, pragmatic, open to and curious about various views/opinions.
Academic Suffixes: | PhD |
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Expertise: | Anger Management, Anxiety, Chronic Illness, Depression, Eating Disorders, Other, Other |