About
I have a strong desire to help people become the most authentic version of themselves, and I work to provide a safe and compassionate space for people to explore their strengths and resilience. It is important to me to collaborate with my clients to reach their unique goals, and build a therapeutic relationship based on mutual respect and honesty. I use both person-centered and solution-focused therapy approaches to emphasize client's self-exploration and autonomy, while also collaborating together to create positive change. I utilize CBT, DBT techniques, mindfulness, and other evidence-based approaches to help you navigate challenging life experiences and harmful thought processes. I understand that reaching out for help can often times be unfamiliar and intimidating. Please give me a call and I would be happy to help guide you, and walk you through the next steps!
Features
| Qualifications: | University of Texas at Arlington |
|---|---|
| Academic Suffixes: | LCSW, C-DBT |
| Expertise: | ADHD, Anxiety, Bipolar Disorder, Borderline Personality, Coping Skills, Depression, Life Transitions, Obsessive-Compulsive (OCD), Self Esteem, Self-Harming, Suicidal Ideation, Trauma and PTSD, Women |
Location
Contacts
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