About
Life is a journey that takes us through various peaks and valleys. Our strength, patience, and resilience can be tested during these difficult times and cause us to feel that no one understands. These valleys can greatly affect our mental health and our ability to operate as our best version of ourselves. It is during these times that we can benefit from a therapeutic relationship with an empathic professional. I am a licensed professional counselor (LPC) with over 15 years experience in the field Currently I primarily work with the adolescent and adult populations dealing with issues related to anxiety, depression, relationships, and trauma. I enjoy using a cognitive behavioral approach to therapy with my clients in order to assist them with understanding how their thoughts, I love working with clients on reframing those negative or irrational thoughts and gaining an understanding of how those thoughts have influenced their actions. All in an effort to develop healthier thinking patterns and behaviors. I look forward to working with you and helping you
Features
| Expertise: | Anxiety, Bipolar Disorder, Depression, Family Conflict, Grief, Life Transitions, Relationship Issues, Stress, Trauma and PTSD |
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