About
Hello and welcome! I’m a Licensed Mental Health Counselor who is dedicated to helping my clients develop a more compassionate relationship with themselves so they can feel less overwhelmed, connect to their inner resilience, and find clarity and deeper meaning in their lives. My clients often seek therapy when they feel anxious, depressed, burnt-out, or uncertain about how to move forward in their current life circumstances. They may be asking themselves “What now?” in the face of grief and loss, the management of a chronic illness, navigating a major life transition, or any time life is not going “as planned.” I utilize a holistic framework for wellness in my practice, which means I recognize that healing can come from many different approaches. Together, we can identify and incorporate complementary healing practices, such as mindfulness and meditation, creative arts, spirituality, and somatic movement practices to fully support your individual needs. Making the decision to begin therapy can bring up feelings of vulnerability. That's why I approach each session with deep listening and an open mind so that you feel understood and validated in your experiences. From this place of common understanding, we can help you cultivate hope and identify your next steps forward.
Features
| Qualifications: | Arcadia University |
|---|---|
| Academic Suffixes: | LMHC |
| Expertise: | Anxiety, Cancer, Chronic Illness, Codependency, Coping Skills, Depression, Grief, Infertility, Life Coaching, Life Transitions, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sexual Abuse, Spirituality, Stress, Women |
Location
Contacts
- Click to Call