About
I'm passionate about supporting adults from all kinds of backgrounds. Whether you're dealing with anxiety, depression, PTSD, or going through tough times like divorce or loss, I'm here to help. My goal is to create a welcoming and supportive space where you can feel comfortable discussing whatever's on your mind. I take a holistic approach to therapy, blending Cognitive Behavioral Therapy, Solution-Focused Therapy, and Acceptance and Commitment Therapy. I also like to incorporate practices such as meditation, mindfulness, diet, and exercise to enhance the overall therapeutic experience. Let’s work together to align your values and prioritize the “you” in your life. I would like to invite you to contact me for a complimentary 15-minute phone consultation to discuss your specific needs and concerns. It is my hope that I may be able to support you on your journey.
Features
| Qualifications: | St. Edward |
|---|---|
| Academic Suffixes: | LPC |
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Coping Skills, Depression, Divorce, Domestic Violence, Dual Diagnosis, Family Conflict, Grief, Infidelity, Life Transitions, Open Relationships Non-Monogamy, Parenting, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Self-Harming, Sex-Positive, Kink Allied, Sexual Abuse, Sleep or Insomnia, Spirituality, Stress, Suicidal Ideation, Transgender, Trauma and PTSD, Veterans, Women |
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