About
Overwhelmed? Struggling to keep it together for family, work, and friends? People are depending on you and some days are just rough! Overwhelm has major consequences... Maybe you procrastinate or lose yourself in social media or television shows. Do you take it out on other people? If you are struggling to find joy in your relationships because the daily events are overwhelming, please know that there is hope! The things of your past don't have to hold you back. We can find some relief. I would be honored to walk with you and your family as you work towards finding balance again. View 6 Photos I am trained and experienced in EMDR (a trauma/PTSD treatment protocol). I've focused extra attention on being able to help when the pain seems too big to even think about or when people you trust have hurt you the most. There are so many ways we can work through all of the things that keep you from being what you envision for yourself! It's difficult to acknowledge that you need help. But one of the bravest things you can do is begin to understand your story! With some help, it is entirely possible to rewire your stress response and find relief from your overwhelm!
Features
| Qualifications: | Southern Nazarene University |
|---|---|
| Academic Suffixes: | LPC |
| Expertise: | Anxiety, Behavioral Issues, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Parenting, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Trauma and PTSD, Women |
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