Life can be messy & gets complicated. Sometimes we just need someone on our side. I have 25 years of experience doing just that for many who have faced grief & loss, traumatic life experiences or challenging transitions, as well as those struggling with depression and anxiety. Whatever you are going through, I am here to provide a safe place where you can share your struggles. I will listen, offer options, amplify choices, examine beliefs & values, promote radical acceptance, and foster love. I provide empathy, non-judgment, validation and a safe space while you sort through the barriers to the life you want. The strengths I bring to your therapeutic journey are creating a safe space, offering support, and facilitating insight. I am relationally minded and can guide people through relational challenges including parenting, partner conflict and work-place relationships. I'm familiar with life stages & am able to guide you through any changes life throws at you. Therapy is a collaboration. Together we will sort through any issues preventing you from enjoying your life. It is my joy to support you as you take an active role in restoring power, play and purpose to your life while creating a life of connection and meaning. If this sounds like what you are looking for in therapy, let’s get started today.
Academic Suffixes: | LPC |
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Expertise: | Anxiety, Depression, Family Conflict, Grief, Life Transitions, Relationship Issues |