Are you struggling with recent life transitions? Not sure how to break the cycle of yo-yo dieting or how to manage frequent, anxious thoughts? At Autonomy Therapy, we provide high quality, evidence-based care to support our clients in learning how to strengthen their mind-body connection and become the most authentic, resilient versions of themselves. The therapy that our clinicians provide empowers our clients to develop increased trust with their own thoughts, emotions, and decisions, and supports them in identifying what an intentional, autonomous, and values-based life truly looks and feels like. View 7 Photos Our clinicians work with children, teens, and adults, and our services include individual, couple, and family therapy. We specialize in helping clients struggling with - but not limited to - eating disorders, compulsive exercise, mood disorders, grief, trauma, neurodivergence, low self-esteem and self-confidence, poor body image, and anxiety. We align with Health At Every-Size principals that all individuals are valuable and deserve respect regardless of body size or commitment to "health." We’re passionate about offering inclusive and accessible mental health care that provides clients with the resources to thrive in and out of the therapy room, and offer both virtual and in-person services.
Qualifications: | Northwestern University |
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Academic Suffixes: | LMFT-S |
Expertise: | ADHD, Anxiety, Behavioral Issues, Body Positivity, Codependency, Coping Skills, Depression, Divorce, Eating Disorders, Family Conflict, Grief, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Sports Performance, Stress, Trauma and PTSD, Women |