Life is hard, especially when you are young and still trying to figure out who you are and who you want to be. Then you are expected to navigate the expectations of your family, friends, and society while still deciding what is most important to you. One can only imagine the impact that can have on your mental health. As an LPC-Associate, I understand how overwhelming life can be and I would love to work alongside you on your journey to a more serene and authentic self. I work from a person-centered approach, with a toolbox of techniques including CBT, DBT, and solution-focused therapy. I have a background in ABA, crisis intervention, and trauma-informed care. I specialize in helping teens, college students, and young adults cope with various stressors including trauma, anxiety, depression, and grief. You are the driver and I am the passenger, where you want to go I will follow. The journey starts with you!
Qualifications: | The University of Texas at San Antonio |
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Academic Suffixes: | MS, LPC-A, QMHP-CS |
Expertise: | Anxiety, Autism, Coping Skills, Depression, Grief, Relationship Issues, School Issues, Suicidal Ideation, Trauma and PTSD |