Therapists » Licensed Professional Counselor Associate
I typically work with teens, young adults (20-38), or couples facing various challenges. I do my best work with individuals who often struggle with self-esteem, anxiety, and depressive symptoms; are seeking support to build resilience and self-acceptance. I help couples that want to enhance their relationship by building empathy and improving communication skills as well as fostering deeper connections. Overall, my clients seek empowerment and a supportive therapeutic relationship to navigate life’s challenges and improve their quality of life. I believe the best therapy is tailored to each client. I utilize various modalities based on the individual in front of me. One key aspect I emphasize in ALL of my sessions is self-compassion. Life is already challenging enough without adding self-criticism. My ultimate goal is to be your supportive partner on the journey to finding purpose and living in it. Whether you're seeking a safe space to unpack emotions, guidance through a difficult transition, or tools to navigate life's curveballs, I'm here to walk alongside you.
| Qualifications: | University of Houston |
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| Academic Suffixes: | MEd |
| Expertise: | ADHD, Adoption, Anger Management, Anxiety, Behavioral Issues, Body Positivity, Child or Adolescent, Coping Skills, Depression, Family Conflict, Life Transitions, Obesity, Peer Relationships, Racial Identity, Self Esteem, Self-Harming, Sexual Abuse, Spirituality, Sports Performance, Suicidal Ideation, Teen Violence, Trauma and PTSD, Women |