About
Are you struggling with anxiety, depression, ADHD, stress, self-esteem, school problems, or emotional regulation issues? With a deep understanding of the complexities surrounding these challenges, I provides a safe and supportive space for adults, adolescents and children who seek guidance and healing. I am trained in CBT, DBT, strength-based, and mindfulness based approaches. This allows me to tailor therapy to your needs and goals. Most of all, I embrace a collaborative approach that places you at the center of the therapeutic process, always striving to create a warm and non-judgmental space to help you with the challenges you are facing. I combine evidence-based techniques with genuine empathy to help clients navigate their unique struggles. By fostering self-awareness, developing coping strategies, and promoting self-empowerment, I empower individuals to overcome obstacles, regain balance, and cultivate a healthier and more fulfilling life.
Features
| Academic Suffixes: | LPCA |
|---|---|
| Expertise: | ADHD, Anxiety, Behavioral Issues, Child or Adolescent, Depression, School Issues, Self Esteem, Stress |
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