About
Are you struggling with the pressure to be perfect or “good enough”, resulting in feelings of anxiety, stress or depression? Maybe you are feeling stuck in life, (caring for an aging parent(s), work burnout or relationship distress) wanting something different but unsure what it is or how to get there? I provide a safe space to help you better understand what is keeping you stuck, discover your wants and needs and develop the self-confidence to take action towards long term change. I specialize in locating and healing deep, unresolved emotional wounds that negatively impact how we relate to ourselves and others. The therapeutic modalities of Brainspotting, AF-EMDR and Psychedelic Integration are highly effective in treating stress, anxiety, depression, trauma, performance enhancement or rediscovering "flow states" for creatives and athletes. There is no better time than now to live the life you want to live and become there person you want to be. I use empathy and humor to connect with clients in an honest and relatable way. I believe simply alleviating the negative symptoms is not enough, wanting you to live an optimal and self-fulfilled life. A life where strengths are both discovered and promoted, allowing you to both grow and thrive. If you are ready, I can help you move towards a new tomorrow.
Features
| Qualifications: | Antioch University, Los Angeles |
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| Academic Suffixes: | MA, LMFT |
| Expertise: | Anxiety, Depression, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Sports Performance, Stress, Trauma and PTSD, Weight Loss |
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