Among the greatest gifts you can give yourself are awareness and acceptance. One of the biggest responsibilities our mind has is to make predictions based on our understanding of the world around us. These predictions can often lead us to repeat the same mistakes, or fail to take hold of things we desperately want. Are you someone who feels the need to make a change, but feels lost or overwhelmed with how? Do you feel out of place in your family, or with your friends? Are you working too hard at school, in your relationship, at work or with your children and feel like you don't have much to show for your efforts? I wish for you to have the strength to deal with life on your terms, the insight to understand your past experience and not be ruled by it, the peace of mind to enjoy all the wonderful moments of your life and the confidence to let go the things that aren't serving you. This can all come from a refreshed knowledge of yourself that is free from the shame of judgment and self-punishment. I have worked as a therapist for over ten years with people of all ages and backgrounds and can tell you that you are worth it. I hope you agree with me, and decide to reach out. I am available via phone, text or email.
Qualifications: | Arizona State University |
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Academic Suffixes: | LCSW |
Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Chronic Illness, Codependency, Depression, Family Conflict, Elderly Persons Disorders, Men |