Living in the 21st century is wild. Navigating a complex, relentlessly changing world and overlapping systems of oppression can be a confusing, isolating experience. You're aware of your struggles and deserve a safe place to explore them with authenticity, empathy, and care. With a warm, genuine, and collaborative approach, I offer a space to explore your relational patterns, address your concerns, and develop self-compassionate coping skills aligned with your values. If you'd like the support of an affirming therapeutic relationship that is validating, compassionately direct, and chill, please book a consultation via my website! Dealing with trauma, depression, complicated grief, and relationship issues can feel like moving mountains. My lived personal and clinical experience with each and my special interest in C-PTSD/developmental trauma and ADHD (particularly later-in-life diagnosis) can help address dysregulation and guide you towards a life in line with your goals and values. Finding the right therapist can be immensely frustrating, but I’m glad you’re here! If you vibe with any of the above, or if you’re simply looking to be supported by a kind, warm, relational therapist who shows up like a real, genuine person (tattoos, some cursing, love for pets, humor when appropriate), please check out my website and book a consultation.
Qualifications: | Palo Alto University |
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Academic Suffixes: | LMFT, GC-C, MA |
Expertise: | ADHD, Other, Anxiety, Other, Codependency, Alzheimer |