I have been in the field of mental health for 30 plus years. My primary specialties include anxiety, depression, and post-partum concerns, which is why I have developed a practice in collaboration with Catalyst Mental Health that is exclusively focused on telehealth. However, I am also trained in EMDR, Internal Family Systems, Love and Logic Parenting, and I have expertise in chemical dependency as well. I work with individual adults, couples, adolescents. My approach is holistic, and I often use CBT along with solution-focused and mindfulness-based therapeutic strategies. I integrate these methods based on the unique client and do not believe in a “one technique fits all” approach. I am non-judgmental and easy to talk to. Through collaboration, I empower my clients and promote inner strength and growth. I currently see clients via telehealth in partnership with Catalyst Mental Health. More information about myself and Catalyst can be found by clicking on the "website" link at the top of this page. The extension for my confidential voice mail at Catalyst Mental Health is extension #743.
Academic Suffixes: | MA, LP |
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Expertise: | Addiction, Anxiety, Child or Adolescent, Codependency, Depression, Emotional Disturbance, Family Conflict, Life Coaching, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Stress, Substance Use, Trauma and PTSD, Women |