About
I get it—you're the one everyone counts on, the one who always has it together. But inside, the constant overthinking, self-doubt, and pressure to be perfect are exhausting. You feel stuck in a cycle of doing more, but it never feels like enough. I’ve worked with so many women and teens who feel just like you—drained, overwhelmed, and unsure how to break free. Together, we’ll explore what’s keeping you stuck and find real, practical ways to quiet the self-criticism, build confidence, and finally feel like you’re enough. You don’t have to figure it all out alone. Let’s take the first step together. View 3 Photos I'm a millennial therapist with a modern approach. I give you exercises to do out of therapy because outcomes are important! I show up as my authentic self to each session because I know how important it is to be able to trust and relate to your therapist. I will celebrate your wins with you, and I will also sit with you and help you process the hard stuff. My approach is authentic because let’s be real..no one wants a therapist who just nods and asks, “how does that make you feel”? At the end of the day, you just want a therapist who gets it, and I totally get that. Email me to schedule a free 15 minute phone consultation to see if we are the right fit.
Features
| Qualifications: | University of East London |
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| Academic Suffixes: | LMHCA, MS, MA, RYT |
| Expertise: | Anxiety, Behavioral Issues, Career Counseling, Coping Skills, Emotional Disturbance, Family Conflict, Infertility, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Spirituality, Sports Performance, Stress, Veterans, Women |
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