People have been shaped and molded by their past experiences, both good and bad. Often, people feel drawn to focus on the bad experiences, often leading to pain and struggles of many kinds. To many, pain and struggle feels permanent. Many excuse these struggles as “just part of life”. When we excuse these struggles and they become “just part of life” we tend to lose hope. When one is ready to address their struggles they can overcome what they thought was permanent. I practice from a Solution Focused and a Cognitive Behavioral approach; to allow my clients the opportunity to create solutions to their issues, and to change how they think so that they can start changing their behavior. When one creates solutions they are one step closer to improving their situation. Even the most well-prepared and successful person can find themselves wondering how things became so complicated, messy, or challenging, and feel at a loss when it comes to what to do to put the pieces back together. Let's work together in creating your masterpiece.
Qualifications: | University of Mary Hardin-Baylor |
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Academic Suffixes: | MA, LMHC |
Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Child or Adolescent, Coping Skills, Depression, Divorce, Family Conflict, Infidelity, Life Transitions, Marital and Premarital, Oppositional Defiance, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Stress, Women |