It is pure joy working with queer, autistic/ADHD, pagan folks: bonus if you have some religious trauma to work through, you're a gamer, and you love the moon. I also have good news: therapy doesn't have to be painful! Post-traumatic growth is real. I offer hope to trauma survivors, and those looking to heal deep wounds. I revere complexity, and use mindful self-compassion to help you find your spark of aliveness. I can help you root out self-shaming, and find love for yourself. Everyone deserves to be treated with dignity and respect. Everyone. Yes, even you. You deserve that, too. I use a curiosity-based approach. I believe in speaking kindness, compassion, mindfulness, and self-acceptance through a Neuro-Affective Relational Model (NARM) trauma-informed lens. I also use Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization & Reprocessing (EMDR), and Dialectical Behavioral Therapy (DBT) skills. I believe that complex healing can arise from complex trauma, no matter the source of that pain. I love what I do, and I am looking forward to hearing from you to see if we might work together. Feel free to reach out to me and have a free 15 minute consultation so we can explore the possibility of a therapeutic alliance.
Qualifications: | Arizona State University |
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Academic Suffixes: | MSW, LCSW, BHP |
Expertise: | ADHD, Anxiety, Autism, Body Positivity, Chronic Illness, Codependency, Depression, Parenting, School Issues, Self Esteem, Sex-Positive, Kink Allied, Sexual Abuse, Spirituality, Stress, Transgender, Trauma and PTSD |