Kelsey Mayes


Austin, Texas 78731 United States

About

Hi! My name is Kelsey and I am a LMSW and trauma-informed yoga teacher. I have experience in outpatient mental and behavioral health, family therapy, grief therapy, and with the foster care community, and have taught yoga in various settings such as in a woman’s jail and a college recreational center. My approach to therapy is holistic, strengths-based, and collaborative in nature. This means we work together, as a team, to understand and harness the strengths of your personal mind, body, and social systems.

As a trauma-informed yoga teacher, I have a large toolbox of somatic and mindfulness coping skills to share. I prioritize creating a safe and empowering environment for you. I believe that you are the expert on your own life, and I am here to facilitate a secure, fertile space for your own growth. I specialize in anxiety, ADHD, grief, and trauma.

I would love to hear from you if you think we might be a good therapeutic match!

Features

Qualifications: Louisiana State University
Academic Suffixes: LMSW, RYT 200
Expertise: ADHD, Adoption, Anger Management, Anxiety, Asperger

Location

Contacts

  • Click to Call