Hi! My name is Kelsey and I am a LMSW and trauma-informed yoga teacher. I have experience in outpatient mental and behavioral health, family therapy, grief therapy, and with the foster care community, and have taught yoga in various settings such as in a woman’s jail and a college recreational center. My approach to therapy is holistic, strengths-based, and collaborative in nature. This means we work together, as a team, to understand and harness the strengths of your personal mind, body, and social systems. As a trauma-informed yoga teacher, I have a large toolbox of somatic and mindfulness coping skills to share. I prioritize creating a safe and empowering environment for you. I believe that you are the expert on your own life, and I am here to facilitate a secure, fertile space for your own growth. I specialize in anxiety, ADHD, grief, and trauma. I would love to hear from you if you think we might be a good therapeutic match!
Qualifications: | Louisiana State University |
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Academic Suffixes: | LMSW, RYT 200 |
Expertise: | ADHD, Adoption, Anger Management, Anxiety, Asperger |