About
I work with high-achievers and helpers struggling with overwhelming, depleting, confusing, or seemingly exaggerated thoughts and feelings. At times, we discover these feelings are related to grief and/or meet criteria for diagnoses under the anxiety or depression umbrella. My clients are typically athletes, students, mothers, and/or young adults pursuing helping professions, such as future doctors, nurses, counselors, or teachers. The individuals I work with are often accustomed to supporting others and excelling in challenging environments yet find themselves in need of a space where they, too, can process their inner struggles. My style of therapy will feel warm, understanding, and some-what casual. I desire for you to have a space where you can "just be" without your performance being evaluated. I have often been given feedback that my demeanor has felt kind, gentle, and settling, while also being honest. There are several helpful approaches to therapy that are evidenced-based: I offer a free 15-minute phone consultation that will allow me to expand on my approach & help you feel fully informed before scheduling your first session. Counseling is an investment & often something people hope will better their life in some way. I know it is important for you to find the best fit & want to support you in doing so, even if it's not me!
Features
| Qualifications: | MidAmerica Nazarene University |
|---|---|
| Academic Suffixes: | LCPC |
| Expertise: | Anxiety, Other, Coping Skills, Depression, Emotional Disturbance, Grief, Life Transitions, Relationship Issues, School Issues, Self Esteem, Spirituality, Stress, Women |
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