About
You are committed to feeling better, you've tried everything, but still you feel lost in the pain. You've always been able to "fix" things in your life, why not this? This time, you feel stuck. Maybe you feel gripped by anxiety or panic. Maybe you feel consumed by grief from trauma or loss of a person, pet, or life dream. Maybe you're finding yourself in new life circumstances (a significant health challenge, life milestone, career or relationship change) and wonder "who am I now"? Life has a way of challenging us. There is a way through. I specialize in helping people move through the challenges of anxiety, grief/loss, and life transitions. Your own voice holds the wisdom to your healing. I offer a mind-body oriented approach, including EMDR, Brainspotting, and mindful-somatic awareness to help you rediscover that voice and learn to listen and trust it again. My approach provides a compassionate, nonjudgmental space, the conditions I believe we all need to heal and flourish. You are making a skillful decision for yourself by seeking help. Schedule a free phone consultation, through my website or phone, and let's explore how to help you find your way.
Features
| Qualifications: | Saybrook University |
|---|---|
| Academic Suffixes: | MS, MA, LMFT, LEP |
| Expertise: | Anxiety, Cancer, Chronic Illness, Chronic Pain, Coping Skills, Depression, Grief, Life Transitions, Other, Relationship Issues, Self Esteem, Sleep or Insomnia, Spirituality, Stress, Other, Trauma and PTSD, Women |
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