Anxiety has caused you to experience exhaustion and isolation. You constantly have doubts and worries floating around in your thoughts. It feels like your mind won’t stop thinking about everything at once. You doubt yourself because every little decision feels monumentally consequential. Normal tasks that used to bring you joy no longer do, even your hobbies have fallen by the wayside. Friends try reaching out to you, but you end up withdrawing further away from them. You wish there were a way to go back to when you were happy and sure of yourself, but there seems to be this massive gap that just can't be bridged. View 5 Photos I help you bridge the gap from anxiety to peace and clarity. My goal is to create a safe space where you feel heard and supported. Your thoughts and emotions can make you feel as if you’re on the outside looking in on your own life. I’ll teach you techniques such as CBT and Somatic therapy which will help you untangle those thoughts and emotions. Start living a life free from doubt and anxiety. Find healing and assurance within yourself. Rediscover happiness in your friends and hobbies. Experience a calm mind with clarity and peace. Call today for your free 20-minute consultation. Let’s begin shaping your life today for an improved tomorrow.
Qualifications: | University of Kansas |
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Academic Suffixes: | LMSW |
Expertise: | ADHD, Anger Management, Anxiety, Body Positivity, Cancer, Chronic Illness, Chronic Pain, Coping Skills, Alzheimer |