About
I meet my clients where they are at and we will work through it all together. My goal is to provide a safe and person-centered approach utilizing CBT and DBT and soon to be trained in EMDR so you feel seen and heard. We all go to therapy for different reasons; some might need it temporarily while others need support for months or years. I am here to support you in the best way we see fit together. I want to help you achieve your goals and help you on this crazy journey we call life! I specialize in anxiety, depression, peer relationships such as friendships and romantic relationships, building one's self esteem and more! I am equipped to help each individual with their needs. I will help you find the root cause of your struggles and tackle them one by one while developing healthy coping skills and strategies that you can use. Starting therapy can be scary, intimidating and bring up a lot for many people. Therapy is a journey. It's not always easy and it can be hard to ask for help. I invite you to reach out and ask any specific questions you might have. I am happy to go into more detail about what services I provide and see if we are a good match!
Features
| Qualifications: | Sacred Heart University |
|---|---|
| Academic Suffixes: | LMSW |
| Expertise: | ADHD, Anxiety, Autism, Depression, Eating Disorders, Intellectual Disability, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Stress, Suicidal Ideation, Transgender, Trauma and PTSD, Women |
Location
Contacts
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