Immediate openings available. As a therapist, my goal is to help you lead a meaningful, fulfilling life. I firmly believe that you are the expert on your experience and that your values, beliefs, and background have a powerful impact on your life and worldview. I view therapy as a collaboration where we will work together to identify what matters most to you and to develop a treatment plan that meets your needs. To do this, we will define specific treatment goals and targets as we begin to work together. We will also check in throughout the process to ensure that therapy continues to be helpful and enriching for you. View 3 Photos I provide treatment for anxiety, depression, trauma, OCD, sleep, ADHD, chronic pain, interpersonal concerns, general life stress, and race-based stress. I have extensive training in various evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance Commitment Therapy (ACT), and mindfulness practice. The therapy setting is a unique one where we will focus on both addressing your challenges and harnessing your strengths. My aim is to create a space where you feel respected, supported, and empowered to reach your goals. Please contact me by phone or email today.
Qualifications: | University of Pennsylvania |
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Academic Suffixes: | PhD |
Expertise: | ADHD, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Chronic Illness, Chronic Pain, Coping Skills, Depression, Divorce, Emotional Disturbance, Grief, Life Transitions, Obsessive-Compulsive (OCD), Pregnancy, Prenatal, Postpartum, Psychosis, Racial Identity, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Trauma and PTSD, Veterans, Women |